The discomfort associated with a bloated stomach can be quite unbearable at times. What makes it worse is that you cannot remove it instantly. However, there is an amazing recipe that can resolve this problem for you.
Known as Sassy water, this drink gets its name from none else but its very inventor, Cynthia Sass. There are so many benefits of drinking this beverage:
- It has zero calories
- It helps turn ordinary water into an extremely effective fat burner
- It helps boost your digestion and balances it
- It also enhances your overall health and makes it stronger
“The flat belly diet”, which is based on Sassy water, has been invented by this lady to help lose weight. Make sure to be mindful of electrolyte balance and water retention even when you will be taking 8 glass of water every day.
How to Make this Sassy Water Recipe?
You will need the following ingredients:
- Water – 2 L
- Mint leaves (small) – 12
- Ginger (freshly grated) – 1 teaspoon
- Lemon (medium size & thinly sliced) – 1
- Cucumber (medium size, peeled & thinly sliced) – 1
Mix all these ingredients and your drink will be ready.
Make sure to drink 8 to 10 glasses every day.
This water is going to help in boosting your digestion. It will help in preventing appetite and bloating, and in fighting constipation.